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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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How the Placenta Plays an Essential Role in Nourishing a Baby

What happens when the placenta doesn’t develop correctly? In some situations, the placenta develops incorrectly, doesn’t develop enough, ages to quickly or sometimes detaches from the uterus too soon. This can lead to a dysfunction that causes complications for the mother and the baby as [...]

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Presse Médicale Formation Focuses on Women’s Hearts

Presse Médicale Formation recently devoted the dossier in its second issue to the specificities of cardiovascular disease in women. Every day, this disease kills 200 women in France and 25,000 around the world, with delays diagnosis and treatment essentially due to the fact that women aren’t [...]

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How to Take Care of your Heart Before, During and After Pregnancy

Remember that if a woman with a cardiac disease doesn’t receive appropriate care during pregnancy, the risk of complications for her baby is 15 times higher and her risk of death is 100 times higher. It is believed that cardiovascular adaptation during pregnancy is similar to high level endurance [...]

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