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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Drink Less, Live Longer

Santé Publique France reminded readers about the work of a group of experts commissioned in 2017 to study the effects of alcohol on our health with INCA, the national cancer institute. Their report concluded that it’s no longer possible to say there’s no risk if alcohol consumption stays below [...]

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Why this Doctor is Sounding the Red Alert for Women’s Hearts

Media

Just three years ago, France 5 broadcast a health investigation on women’s hearts. During the program, Prof. Claire Mounier-Vehier, MD, sounded the alarm: women are on the front lines of cardiovascular events and they don’t even know it. This show has already helped save many lives, raising [...]

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Experts Call for Creation of International Group of Independent Scientists

Warnings about a global pandemic were issued well before the current crisis. Big name people talked about the risks, including George Bush in 2005 and Bill Gates, who gave a Ted Talk in 2015 that forewarned about the coming disaster. Videos of these warnings are making the rounds and have been seen by [...]

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