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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

SEE ALSO

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Are medications sexist?

Erving Zucker and his colleagues at University of California Berkeley conducted research in more than 5,000 publications and focused on 86 medications on the U.S. market administered to men and women. At equivalent doses, 76 of them had a higher concentration in women’s blood than in men’s blood, [...]

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Women’s Cardiovascular Healthcare Foundation Signs Partnership with Crédit Mutuel

As part of this philanthropic partnership, a long-term action plan will be developed to engage employees, customers and the general public. Before this formal announcement, the Foundation presented a webinar on reopening after lockdown attended by several thousand Crédit Mutuel employees. [...]

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Listener Shares Touching Story on France Bleu

This show gave me an opportunity to remind listeners that hospitalizations for heart attacks among women ages 45 to 54 are increasing 5% per year, mainly because of early exposure to smoking, stress, sedentary lifestyles, instability and combination contraceptives with estrogen. Traditional risk [...]

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