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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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10 Questions Women Ask: Know Your Green and Red Lights for Effective Prevention

1. When should I have a screening and cardiovascular check-up before or during my pregnancy? You should do this the following contexts: • Personal or family history of heart or aortic disease (dissection, aneurysm, surgery) • Personal history of chemotherapy or radiotherapy, high blood [...]

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How Domestic Violence Increases Cardiovascular Risks

In addition to psychological and emotional suffering, stress, anxiety, depression and suicide, domestic violence has many other health repercussions that aren’t as well known. This trauma contributes to cardiovascular disease when survivors develop obesity, high blood pressure, chronic inflammation [...]

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Alert, Anticipate, Act to Save Lives

In France, 200 women die every day from cardiovascular disease in all its forms, and 25,000 die every day worldwide, with delays in treatment mainly due to a lack of awareness. The causes of death in France are well documented: women die most often from a stroke, then from heart attack or heart [...]

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