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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Women’s Cardiovascular Healthcare Foundation’s Three As

France 3 invited Prof. Claire Mounier-Vehier, MD, to present Women’s Cardiovascular Healthcare Foundation (Agir pour le Cœur des Femmes) and its three missions: Alert – Anticipate – Act. She also answered questions from viewers about the necessity of seeing a doctor during this period based on [...]

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Why You Shouldn’t Spend Too Much Time Sitting or Lying Down During the Day

For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]

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How the Placenta Plays an Essential Role in Nourishing a Baby

What happens when the placenta doesn’t develop correctly? In some situations, the placenta develops incorrectly, doesn’t develop enough, ages to quickly or sometimes detaches from the uterus too soon. This can lead to a dysfunction that causes complications for the mother and the baby as [...]

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