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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Long Term Effects of Gestational Hypertension

A British study from University of Cambridge analyzed the results of a meta-analysis involving a total of 3.6 million women, including 128,000 with gestational hypertension. The study was recently published in the Journal of the American Heart Association and can be accessed at

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Why Reproductive Health and Cardiovascular Health are Intimately Connected

The gender-specific events women experience between puberty and menopause—the age they have their first period, pregnancy and any related complications, and the age they reach menopause—are associated with their cardiovascular health. This was the observation of the authors in a recently-published [...]

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How Romantic, Social and Financial Breakdowns Cause Broken Heart Syndrome

Women’s Cardiovascular Healthcare Foundation Issues Alert About Takotsubo “An accumulation of intense stress leads to emotional fragility, which can end up paralyzing the cardiac muscle,” says Prof. Claire Mounier-Véhier, a cardiologist at University Hospital of Lille who cofounded [...]

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