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ACTUALITE

How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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How to Successfully Prepare for Reopening After Lockdown

COVID-19 Reopening

As part of our partnership with Crédit Mutuel, Women’s Cardiovascular Healthcare Foundation (Agir pour le Coeur des Femmes) organized two webinars to help Crédit Mutuel and CIC Ile-de-France employees successfully adapt to the new reality as things reopen after COVID-19. They featured practical [...]

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Why You Shouldn’t Spend Too Much Time Sitting or Lying Down During the Day

For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]

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Why this Doctor is Sounding the Red Alert for Women’s Hearts

Media

Just three years ago, France 5 broadcast a health investigation on women’s hearts. During the program, Prof. Claire Mounier-Vehier, MD, sounded the alarm: women are on the front lines of cardiovascular events and they don’t even know it. This show has already helped save many lives, raising [...]

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