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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Why Women’s Arteries are Sensitive to Stress

Prof. Claire Mounier-Vehier, MD, was a guest on the RTL radio morning show and encouraged women to take care of their hearts and arteries especially during this stressful time as things begin to reopen after lockdown. There are many sources of stress, such as remote work arrangements, children to [...]

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France 2 Broadcasts Warning on Evening Show

At University Hospital of Lille, the Women’s Cardiovascular Healthcare Foundation (Agir pour le Cœur des Femmes) is seeing patients every day who have delayed treatment because they were afraid to see a doctor in the past few weeks. No one should hesitate to see a doctor or call 911 as soon as [...]

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Why We’re Committed to Women’s Heart Health

Two hundred women die every day from cardiovascular disease in France and 25,000 die worldwide. Stroke, heart attacks and heart failure could be avoided in 8 out of 10 cases by adopting a healthy lifestyle. Prof. Mounier-Vehier also shared prevention tips that we don’t talk about often enough, such [...]

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