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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Why Reproductive Health and Cardiovascular Health are Intimately Connected

The gender-specific events women experience between puberty and menopause—the age they have their first period, pregnancy and any related complications, and the age they reach menopause—are associated with their cardiovascular health. This was the observation of the authors in a recently-published [...]

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How to Recognize the Signs of a Heart Attack

During her guest appearance on France 5’s Journal de la Santé health show, Prof. Claire Mounier-Vehier, MD, warned women about the harmful effect stress has on their heart and arteries, especially during this post-lockdown period. They must take care of themselves and shouldn’t wait to see a [...]

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Why this Doctor is Sounding the Red Alert for Women’s Hearts

Media

Just three years ago, France 5 broadcast a health investigation on women’s hearts. During the program, Prof. Claire Mounier-Vehier, MD, sounded the alarm: women are on the front lines of cardiovascular events and they don’t even know it. This show has already helped save many lives, raising [...]

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