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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

SEE ALSO

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Why You Should Take Irregular or Missed Periods Seriously for Your Health

Le Figaro highlighted how important it is for women to think about their hearts in two articles on their health page. Women who have irregular or missed periods should be extra attentive because they’re more likely to be overweight, have high blood pressure and high cholesterol which all expose [...]

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Why Cardio-Obstetrics is so Important

Cardio-obstetrics takes a team approach to cardiovascular disease management during pregnancy, the same approach we’re using at University Hospital of Lille as part of our Cœur–Artères–Femmes (Heart–Arteries–Women) pathway. It integrates cardiologists, obstetricians, gynecologists, general [...]

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How to Address High Blood Pressure in Menopause with Effective Gynecardiology Cooperation

During menopause, blood pressure frequently increases. In a study of more than 5,000 women, hot flashes were associated with higher levels of cholesterol, a higher body mass index (relationship of weight and height2) and blood pressure (Gast GC et al. Hypertension 2008). Findings from the 2018 Esteban [...]

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