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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Alert, Anticipate, Act to Save Lives

In France, 200 women die every day from cardiovascular disease in all its forms, and 25,000 die every day worldwide, with delays in treatment mainly due to a lack of awareness. The causes of death in France are well documented: women die most often from a stroke, then from heart attack or heart [...]

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Why Women’s Arteries are Sensitive to Stress

Prof. Claire Mounier-Vehier, MD, was a guest on the RTL radio morning show and encouraged women to take care of their hearts and arteries especially during this stressful time as things begin to reopen after lockdown. There are many sources of stress, such as remote work arrangements, children to [...]

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Hypertrophic cardiomyopathy: the Most Common Genetic Heart Disease

The symptoms of HCM vary widely. Some people may have palpitations, shortness of breath, dizziness or loss of consciousness. But in the majority of cases, this disease causes few to no functional issues. This means the condition is usually discovered during a routine medical exam using an [...]

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