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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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How Domestic Violence Increases Cardiovascular Risks

In addition to psychological and emotional suffering, stress, anxiety, depression and suicide, domestic violence has many other health repercussions that aren’t as well known. This trauma contributes to cardiovascular disease when survivors develop obesity, high blood pressure, chronic inflammation [...]

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France 2 Broadcasts Warning on Evening Show

At University Hospital of Lille, the Women’s Cardiovascular Healthcare Foundation (Agir pour le Cœur des Femmes) is seeing patients every day who have delayed treatment because they were afraid to see a doctor in the past few weeks. No one should hesitate to see a doctor or call 911 as soon as [...]

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Listener Shares Touching Story on France Bleu

This show gave me an opportunity to remind listeners that hospitalizations for heart attacks among women ages 45 to 54 are increasing 5% per year, mainly because of early exposure to smoking, stress, sedentary lifestyles, instability and combination contraceptives with estrogen. Traditional risk [...]

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