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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Why You Should Tell Your Doctor About Your Migraines

Women are more likely to get migraines, with three women impacted for every man. Between 12% and 18% of the population get migraines, which are a very specific type of headache that comes on suddenly. These headaches usually cause pulsing pain on one side of the head and last four to 72 hours on [...]

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How to Prevent Cardiovascular Disease: New Recommendations Specifically for Women

Classic cardiovascular risk factors have different consequences or frequencies in women and they have some risk factors that only apply to them. Cardiovascular disease may show up differently for them. Finally, they don’t react to treatment in the same way. Risks During Pregnancy In 10% to [...]

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Why this Doctor is Sounding the Red Alert for Women’s Hearts

Media

Just three years ago, France 5 broadcast a health investigation on women’s hearts. During the program, Prof. Claire Mounier-Vehier, MD, sounded the alarm: women are on the front lines of cardiovascular events and they don’t even know it. This show has already helped save many lives, raising [...]

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