These unprecedented times have brought us back to what is most essential in life: human beings, with our most precious and fragile resource, our health. COVID-19, this visible pandemic that’s terrifying many, has forced us to take time for reflection, introspection and interrogation. Let’s use [...]
In addition to psychological and emotional suffering, stress, anxiety, depression and suicide, domestic violence has many other health repercussions that aren’t as well known. This trauma contributes to cardiovascular disease when survivors develop obesity, high blood pressure, chronic inflammation [...]
A group of American experts in nutrition and cardiovascular disease recently emphasized the urgency of routinely evaluating eating habits during routine check-ups. What we eat has a significant impact on our health. According to a 2017 report covering 195 countries around the world, it was estimated [...]