Researchers have just reported the results of a large study of more than 140,000 adults in Taiwan followed for an average of 5 years that show that regular physical activity reduces the risk of becoming hypertensive, even when air pollution is at moderately high levels. The results show that [...]
These unprecedented times have brought us back to what is most essential in life: human beings, with our most precious and fragile resource, our health. COVID-19, this visible pandemic that’s terrifying many, has forced us to take time for reflection, introspection and interrogation. Let’s use [...]
Warnings about a global pandemic were issued well before the current crisis. Big name people talked about the risks, including George Bush in 2005 and Bill Gates, who gave a Ted Talk in 2015 that forewarned about the coming disaster. Videos of these warnings are making the rounds and have been seen by [...]