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Drink Less, Live Longer

Santé Publique France reminded readers about the work of a group of experts commissioned in 2017 to study the effects of alcohol on our health with INCA, the national cancer institute. Their report concluded that it’s no longer possible to say there’s no risk if alcohol consumption stays below [...]

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Why You Shouldn’t Spend Too Much Time Sitting or Lying Down During the Day

For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]

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Hypertrophic cardiomyopathy: the Most Common Genetic Heart Disease

The symptoms of HCM vary widely. Some people may have palpitations, shortness of breath, dizziness or loss of consciousness. But in the majority of cases, this disease causes few to no functional issues. This means the condition is usually discovered during a routine medical exam using an [...]

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