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These unprecedented times have brought us back to what is most essential in life: human beings, with our most precious and fragile resource, our health. COVID-19, this visible pandemic that’s terrifying many, has forced us to take time for reflection, introspection and interrogation. Let’s use [...]

Drink Less, Live Longer

Santé Publique France reminded readers about the work of a group of experts commissioned in 2017 to study the effects of alcohol on our health with INCA, the national cancer institute. Their report concluded that it’s no longer possible to say there’s no risk if alcohol consumption stays below [...]

How to Live Your Best Life in Menopause

The drop in hormones can trigger symptoms that vary from one woman to another. While menopause isn’t an illness, it can expose women to various diseases, including cardiovascular disease. This means screening for risk factors is a public health issue. Should you take hormone replacement therapy? [...]