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How to Live Your Best Life in Menopause

Struggling with hot flashes, insomnia, mood swings, weight gain or low libido? An Enquête de Santé episode on France 5 provided comprehensive information to better understand and live through this complicated period.

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The drop in hormones can trigger symptoms that vary from one woman to another. While menopause isn’t an illness, it can expose women to various diseases, including cardiovascular disease. This means screening for risk factors is a public health issue. Should you take hormone replacement therapy? What are the most effective natural methods to live your best life during menopause? We know one thing for sure: menopause is the time that reveals how important it is to take care of yourself. The report features a wide variety of presenters, including Prof. Geneviève Plu-Bureau from Women’s Cardiovascular Healthcare Foundation.

https://www.allodocteurs.fr/emissions/enquete-de-sante/enquete-de-sante-du-23-02-2021_28073.html

 

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Prof. Claire Mounier-Vehier, MD, was recently a guest on the Legend Ladies podcast. She shared a bit about her life and her motivations at Women’s Cardiovascular Healthcare Foundation. We all have a story that explains who we are today. But most importantly, this podcast was an opportunity to remind [...]

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Why You Should Tell Your Doctor About Your Migraines

Women are more likely to get migraines, with three women impacted for every man. Between 12% and 18% of the population get migraines, which are a very specific type of headache that comes on suddenly. These headaches usually cause pulsing pain on one side of the head and last four to 72 hours on [...]

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Why You Shouldn’t Spend Too Much Time Sitting or Lying Down During the Day

For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]

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