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How to Live Your Best Life in Menopause

Struggling with hot flashes, insomnia, mood swings, weight gain or low libido? An Enquête de Santé episode on France 5 provided comprehensive information to better understand and live through this complicated period.

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The drop in hormones can trigger symptoms that vary from one woman to another. While menopause isn’t an illness, it can expose women to various diseases, including cardiovascular disease. This means screening for risk factors is a public health issue. Should you take hormone replacement therapy? What are the most effective natural methods to live your best life during menopause? We know one thing for sure: menopause is the time that reveals how important it is to take care of yourself. The report features a wide variety of presenters, including Prof. Geneviève Plu-Bureau from Women’s Cardiovascular Healthcare Foundation.

https://www.allodocteurs.fr/emissions/enquete-de-sante/enquete-de-sante-du-23-02-2021_28073.html

 

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How to Take Care of your Heart Before, During and After Pregnancy

Remember that if a woman with a cardiac disease doesn’t receive appropriate care during pregnancy, the risk of complications for her baby is 15 times higher and her risk of death is 100 times higher. It is believed that cardiovascular adaptation during pregnancy is similar to high level endurance [...]

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Tell Me What You Eat and I’ll Tell You How to Lower Your Risk of Cardiovascular Disease

A group of American experts in nutrition and cardiovascular disease recently emphasized the urgency of routinely evaluating eating habits during routine check-ups. What we eat has a significant impact on our health. According to a 2017 report covering 195 countries around the world, it was estimated [...]

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