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How to Protect Women from Stress and Broken Hearts

Stress

As COVID-19 reminded us, a disease has causes and effects that are biological, psychological and social. Many studies have shown that psychosocial factors are a significant factor in the progression of heart attacks in young women. Psychosocial stress ranks in third place among the risk factors for [...]

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How Cardiac Rehab Helps Women Heal Faster

Physical Activity

In this article, Women’s Cardiovascular Healthcare Foundation highlights how important and necessary it is for women to go through cardiac rehabilitation when they’ve had a cardiovascular event or are at high risk of having one. Dr. Natalia Kpogbemabou, cardiologist and rehabilitation physician at [...]

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Why Cholesterol is an Enemy You Should Take Seriously

Cholesterol

Cholesterol is an essential natural fat that is a component of our cell walls. It’s also a part of the composition of many hormones. The liver produces three-quarters of our cholesterol while the rest comes from food. It’s found in animal products like meats, milk products, crustaceans, shellfish, [...]

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