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How Sugary Beverages Hurt Your Heart

A study published in the American Heart Association’s journal highlights the elevated cardiovascular risk faced by women who regularly drink sugary beverages.

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According to the study conducted with a cohort of teachers in California, drinking one or more sugary beverages each day is associated with a 20% higher risk of developing a cardiovascular disease when compared to those who never or rarely drink them. Even drinking fruit juices with added sugar every day increases the risk of cardiovascular disease by 42%. Let’s take care of ourselves!

 

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Why Staying Active is the Best Medicine for Your Heart

Physical Activity

These days, we know how important it is to be physically active to stay healthy as long as possible and prevent cardiovascular disease. Experts are unanimous that exercise is the best medicine and has many beneficial effects: it reduces pain, strengthens the immune system, prevents depression, [...]

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How Cardiac Rehab Helps Women Heal Faster

Physical Activity

In this article, Women’s Cardiovascular Healthcare Foundation highlights how important and necessary it is for women to go through cardiac rehabilitation when they’ve had a cardiovascular event or are at high risk of having one. Dr. Natalia Kpogbemabou, cardiologist and rehabilitation physician at [...]

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Aortic Dissection in Pregnancy: A Rare But Often Fatal Complication

Gynecology

Aortic dissection is an acute tearing of the aorta, the vessel that leaves the heart and carries blood to all the organs. This is a rare event (1 in 100,000 pregnancies) but it is very serious and requires urgent treatment. Pregnancy contributes to this condition due to hormone impregnation that [...]

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