How Sugary Beverages Hurt Your Heart

Why You Should Give Yourself Time to Move!

Only a little over half of women in France (53%) get the WHO’s recommended level of physical activity, which is at least two and a half hours per week of moderately intense activity or one hour and fifteen minutes of intense activity, according to a study published June 9, 2020 in the Santé [...]

How Heart Transplants Support Birth and Rebirth

Gynecology

In the majority of cases, chronic heart failure is a contraindication to pregnancy because it could put the mother’s life in danger. During pregnancy and delivery, her heart has to work very hard. Certain medications prescribed for heart failure are known to cause birth defects (they’re considered [...]

How to Eat Well to Live Well

Nutrition

It’s best to eat more foods that are good for our health like fruits, vegetables, while grains, dairy products and fish. And we should limit consumption of sugary products (like pastries, sweets, and sugary drinks), salty products (like prepared foods, chips and crackers) and fatty foods (like deli [...]