The heart and arteries work hard during pregnancy and after delivery. It’s important to pay close attention to them and take care of them. First to avoid immediate risks: it is estimated that 150,000 women of childbearing age in France have a cardiovascular disease. They face the risk of significant [...]
For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]
A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and [...]