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How Volunteering Improves Your Health

A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying.

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A study published in the American Journal of Preventive Medicine by a team of Harvard psychologists shows that adults 50 years and older who volunteer two hours per week have considerably lower risk of losing independence and of dying. This volunteer time also inspires feelings of well-being and improves their quality of life. The study was conducted with 13,000 participants in the Health and Retirement Study (HRS) and showed that volunteering protected participants from feelings of loneliness, depression and despair. Sounds like just what the doctor ordered! https://www.eurekalert.org/pub_releases/2020-06/e-dgd060820.php

 

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Claire Mounier-Vehier speaks with Mélanie Gomez on Europe 1

Media

Is this a ticking time bomb? Since the coronavirus crisis began, health professionals have seen a drop in emergency department admissions throughout France. “We’ve had a sixty percent decrease in hospitalizations,” said Prof. Claire Mounier-Vehier, MD, head of the heart and lung institute at [...]

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How Domestic Violence Increases Cardiovascular Risks

In addition to psychological and emotional suffering, stress, anxiety, depression and suicide, domestic violence has many other health repercussions that aren’t as well known. This trauma contributes to cardiovascular disease when survivors develop obesity, high blood pressure, chronic inflammation [...]

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Why You Shouldn’t Spend Too Much Time Sitting or Lying Down During the Day

For women ages 50 to 79, the more sedentary they are during the day, the higher their risk of being hospitalized for heart failure. This finding came from an epidemiological study conducted with more than 80,000 menopausal women with an average age of 63. Participants reported how much time they spent [...]

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