There’s no shortage of books about weight loss. But this one is different. You’ll find Le surpoids, c’est dans la tête ou dans l’assiette useful because it provides guilt-free explanations of all the factors that contribute to excess weight. It goes beyond food to explore psychological, [...]
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Nearly 400 people die every day from cardiovascular disease in France, adding up to 150,000 every year. Stress, anxiety, depression, anger and fatigue are well-known risk factors. One way to protect your heart is to cultivate small and big moments of happiness. In this book, cardiologist [...]