High blood pressure is the number one chronic illness in the world. In France, an estimated 30% of the adult population has high blood pressure. It is one of the leading cardiovascular risk factors and the main risk factor for stroke. This illness can be prevented by adopting healthy behaviors like [...]
There’s no shortage of books about weight loss. But this one is different. You’ll find Le surpoids, c’est dans la tête ou dans l’assiette useful because it provides guilt-free explanations of all the factors that contribute to excess weight. It goes beyond food to explore psychological, [...]
There are many misconceptions about cholesterol. Some are over-dramatic, others minimize the issue. Much of this is due to a lack of knowledge. This book transforms something complex into a clear, simple package. What roles does cholesterol play? What are the causes and consequences of high [...]