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Why We’re Committed to Women’s Heart Health

In a very comprehensive podcast, Prof. Claire Mounier-Vehier, MD, explained her commitment to women’s heart health and gave prevention advice everyone can apply daily.

Two hundred women die every day from cardiovascular disease in France and 25,000 die worldwide. Stroke, heart attacks and heart failure could be avoided in 8 out of 10 cases by adopting a healthy lifestyle. Prof. Mounier-Vehier also shared prevention tips that we don’t talk about often enough, such as kindness. For example, by smiling at another person, we release endorphins, which will relax us. It's also important to allow yourself to do things you enjoy and stop thinking you have to be productive all the time. Don’t hesitate to take a step back and slow things down. And remember to take care of yourself. Women’s Cardiovascular Healthcare Foundation and Apivia Mutuelle are teaming up to share these prevention tips with you.

https://www.apivia-prevention.fr/podcast/les-voix-de-la-prevention/claire-mounier-vehier-la-dame-de-coeur/

 

SEE ALSO

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Why Women’s Arteries are Sensitive to Stress

Prof. Claire Mounier-Vehier, MD, was a guest on the RTL radio morning show and encouraged women to take care of their hearts and arteries especially during this stressful time as things begin to reopen after lockdown. There are many sources of stress, such as remote work arrangements, children to [...]

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How to Address High Blood Pressure in Menopause with Effective Gynecardiology Cooperation

During menopause, blood pressure frequently increases. In a study of more than 5,000 women, hot flashes were associated with higher levels of cholesterol, a higher body mass index (relationship of weight and height2) and blood pressure (Gast GC et al. Hypertension 2008). Findings from the 2018 Esteban [...]

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How Domestic Violence Increases Cardiovascular Risks

In addition to psychological and emotional suffering, stress, anxiety, depression and suicide, domestic violence has many other health repercussions that aren’t as well known. This trauma contributes to cardiovascular disease when survivors develop obesity, high blood pressure, chronic inflammation [...]

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