These days, we know how important it is to be physically active to stay healthy as long as possible and prevent cardiovascular disease. Experts are unanimous that exercise is the best medicine and has many beneficial effects: it reduces pain, strengthens the immune system, prevents depression, [...]
What are we talking about exactly? We’re talking about sugars that makes things sweet, found in sugary foods and beverages that are high in sucrose and fructose. We’re also talking about starch found in bread (and cereals). Even potatoes aren’t totally innocent: they contain [...]
In the majority of cases, chronic heart failure is a contraindication to pregnancy because it could put the mother’s life in danger. During pregnancy and delivery, her heart has to work very hard. Certain medications prescribed for heart failure are known to cause birth defects (they’re considered [...]