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Publications

Book Recommendation: Happiness for Your Heart

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Nearly 400 people die every day from cardiovascular disease in France, adding up to 150,000 every year.
Stress, anxiety, depression, anger and fatigue are well-known risk factors.
One way to protect your heart is to cultivate small and big moments of happiness.
In this book, cardiologist Jean-Pierre Houppe explains how to protect your health with information drawn from a number of recent studies.

https://www.furet.com/livres/le-coeur-du-bonheur-jean-pierre-houppe-9782100794430.html
https://livre.fnac.com/a13368165/Jean-Pierre-Houppe-Le-coeur-du-bonheur-J-ai-decide-d-etre-heureux-pour-eviter-l-infarctus

 

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Book Recommendation: Are You Gaining Weight Because of What’s in Your Head or What’s on Your Plate?

Publications

There’s no shortage of books about weight loss. But this one is different. You’ll find Le surpoids, c’est dans la tête ou dans l’assiette useful because it provides guilt-free explanations of all the factors that contribute to excess weight. It goes beyond food to explore psychological, [...]

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Book Review: Mon combat pour le Cœur des Femmes (My Fight for Women’s Hearts)

Publications

This book tells the story of growing awareness and mobilizing collectively to fight cardiovascular disease in women. Do we have to continue dying at 45 years old from an undiagnosed heart attack? Is it acceptable that women are diagnosed late? Can we tolerate having to amputate a 35-year-old’s leg [...]

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