FR | ENG
Women's Cardiovascular Healthcare Foundation
Agir pour le Coeur des Femmes
WCHF Logo
logofg

NEWS

The benefits of cuddling

The benefits of cuddling

When a cuddle lasts around twenty seconds, it produces a hormone called "oxytocin", which has numerous benefits for our physical and mental health.

In particular, it helps us relax, feel safe and calm our fears and anxieties. Cuddling is a highly effective tranquilizer, with no side effects and completely free of charge.

This natural soothing is offered to us every time we hug someone, cradle a child, pet a dog or cat, dance with our partner or simply hold a friend by the shoulders.

Why not enjoy it even more?

 
SEE ALSO

Lipoprotein (a) and the aortic heart valve

Lipoprotein A is a lipid particle composed of LDL cholesterol, which forms the deposits that make up atherosclerotic plaque, and is associated with a component—a side chain—that promotes thrombosis. It is less well known that elevated levels of this substance also contribute to calcification of [...]

Read more

Olive oil is good for the arteries

Researchers recommend that health professionals advise patients to replace certain fats, such as margarine and butter, with olive oil to improve their health. This advice depends not only on the quality of the product, but also on the profile of those who use it! People who consume more olive oil are [...]

Read more

Sharing the Healthy Heart Message with Women in Africa

Prof. Claire Mounier-Vehier and Thierry Drilhon, cofounders of Women’s Cardiovascular Healthcare Foundation, were Agnès Renard’s guests on Telesud, a general interest TV station broadcasting in Africa. They took the opportunity to talk about cardiovascular disease in women, as well as introduce [...]

Read more

 Your donation will help improve
prevention at the key moments
of a woman's life
DONATE NOW