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The benefits of cuddling

The benefits of cuddling

When a cuddle lasts around twenty seconds, it produces a hormone called "oxytocin", which has numerous benefits for our physical and mental health.

In particular, it helps us relax, feel safe and calm our fears and anxieties. Cuddling is a highly effective tranquilizer, with no side effects and completely free of charge.

This natural soothing is offered to us every time we hug someone, cradle a child, pet a dog or cat, dance with our partner or simply hold a friend by the shoulders.

Why not enjoy it even more?

 
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Why You Should Listen to Your Symptoms Women shouldn’t wait to get their cardiovascular disease symptoms checked out! The current COVID-19 health crisis will likely trigger an increase in the number of cardiovascular events women experience. Thanks to France 3 Hauts de France for helping us spread [...]

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Women’s Cardiovascular Healthcare Foundation Signs Partnership with Crédit Mutuel

As part of this philanthropic partnership, a long-term action plan will be developed to engage employees, customers and the general public. Before this formal announcement, the Foundation presented a webinar on reopening after lockdown attended by several thousand Crédit Mutuel employees. [...]

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Responses to Your Questions About Heart Attacks

What are the first steps when a patient arrives at the emergency department? Are older people managed differently way? What is the medical follow-up after a heart attack? What is cardiac rehabilitation? How can I manage the anxiety of a possible recurrence? Can I start driving again after a heart [...]

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