The precautions are simple: train your heart muscle regularly, eat a healthy diet, avoid smoking, listen to your body, measure your blood pressure regularly and seek medical advice at the first sign of trouble. The symptoms of heart attack, which are frequently atypical in women, should not be overlooked: a feeling of exhaustion or extreme fatigue, progressive shortness of breath on exertion, sudden tightness in the chest, acute pain in the upper back, between the shoulder blades or in the neck, frequent palpitations, cold sweats, recurrent digestive signs: nausea, gastric discomfort or burning.... Be particularly attentive when you have several risk factors: smoking, physical inactivity, overweight-obesity, stress, high blood pressure, diabetes, cholesterol, contraception with synthetic estrogens...
https://www.lepoint.fr/editos-du-point/anne-jeanblanc/maladies-cardiovasculaires-les-femmes-n-y-echappent-pas-11-02-2022-2464470_57.php
Through three striking visuals, Agir pour le Cœur des Femmes reminds us that cardiovascular disease remains the leading cause of death for women in France, with 200 deaths a day. "Cardiac arrest is only the consequence of an underlying disease, which can be detected in time and treated. Agir pour [...]
The World Health Organization has issued an alert on cardiovascular disease for the next 20 years.1 Despite what many people still think, this disease isn’t just a concern for men. Every day, it kills more than 200 women in France2 and 25,000 around the world.2 Many times, delays in diagnosis and [...]
Cardiovascular disease continues to be a major cause of accidents in our country, affecting not only an ageing population, but also an ever-increasing number of men and women under the age of 50. Prevention is undoubtedly the most convincing weapon on this subject, and the adage "prevention is better [...]