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Women's Cardiovascular Healthcare Foundation
Agir pour le Coeur des Femmes
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FACT SHEETS

Protecting yourself against cardiovascular disease

What are cardiovascular diseases? How can you avoid them by improving your daily lifestyle? How can I stay in good health for as long as possible?

Protecting yourself against cardiovascular disease

What are cardiovascular diseases?
How can you avoid them by improving your daily lifestyle?
How can I stay in good health for as long as possible?

Some simple answers in this brochure to download.

 
SEE ALSO

Pre-eclampsia and pregnancy

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Abdominal aortic aneurysm

This is the progressive dilation of a segment of the abdominal artery, which can rupture as it enlarges. This becomes a life-threatening emergency. If you're 50 or over and one of your parents has had an aneurysm, or if you're 65 or over, especially if you smoke, have high blood pressure or [...]

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The 4 pillars of prevention

In 8 out of 10 cases, a cardiovascular accident can be avoided by regular medical check-ups and a healthy lifestyle: physical activity, a balanced diet, no smoking and well-managed stress.

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