logofg

FACT SHEETS

Blood Pressure Tracking Sheet

Measure your own blood pressure numbers at home three times in a row on the same arm, morning and evening, three days before each medical appointment.

Blood Pressure Tracking Sheet


 
SEE ALSO

Pre-eclampsia and pregnancy

Read more

Recognize heart attack symptoms

Read more

What is cardiovascular disease?

Lifestyle diseases, 8 out of 10 of which can be avoided by a healthy lifestyle: physical activity, a healthy diet, no smoking, moderate alcohol consumption and controlled stress, as well as regular medical check-ups... Focusing on myocardial infarction, here's how it's caused: fatty [...]

Read more

 Your donation will help improve
prevention at the key moments
of a woman's life